Cajun Grilled Chicken
Contributed with permission by Mrs. Dash and ARA Content.
Recipe type: Main
  • 3 tablespoons Mrs. Dash Extra Spicy Seasoning Blend
  • 4 (1-pound) boneless, skinless chicken breast halves
  • 2 tablespoons lemon juice
  • 2 tablespoons paprika
  • 1 tablespoon brown sugar
  • cooking spray
  1. Preheat grill to medium high.
  2. Slash each piece of chicken with a sharp knife in two or three places with ¼-inch deep cuts. Combine chicken and lemon juice in a bowl, turning the chicken until it is thoroughly coated. Set aside. Mix Mrs. Dash Extra Spicy Seasoning Blend, paprika, and brown sugar in separate bowl. Roll each piece of chicken in the spice mixture until well coated.
  3. Spray grill with cooking spray and place seasoned chicken breasts on the grill, cook five minutes, turn and cook five minutes more or until juices run clear when a skewer is inserted and chicken reaches 170 degrees F (77 degrees C). Serve immediately.
Recipe by Webicurean at