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Heart Healthy Turkey Meatloaf

by Anne Papina on July 24, 2013

Seems we’ve been eating lots of rich foods lately, so I thought I’d change things up with a heart healthy meal. Now, some might figure low-sodium + low-fat = blah. Plus, why ruin this quintessential comfort food? I know, I used to think that way, but this meatloaf is anything but bland. True, when you’re […]

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Whole Grain Apricot Walnut Muffins

by Anne Papina on March 10, 2013

Life has a funny way of getting in the way sometimes, which is what led to my brief hiatus. Life. But it’s all good. Family always comes first, you know. And there’s nothing like a health crisis to put those things in perspective! These Whole Grain Apricot Walnut Muffins are a great way to kick […]

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Heart Healthy Stuffed Peppers

by Anne Papina on January 27, 2013

I have a confession to make. You’d never know from the calorie laden recipes here, but I’m a Dr. Oz fan. It’s true. I love watching the show, and he inspires me to adopt healthier habits, even if I don’t always follow through. I know, I know, the road to Hell is paved with good […]

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