Heart Healthy Tacos

by Anne Papina on October 6, 2004

Heart Healthy Tacos
Prep time
Cook time
Total time
Recipe type: Main
Serves: 6
  • 1 pkg. (6 count) flour tortillas (low carb multigrain)
  • 4 cups leftover chicken, meat or turkey, shredded or chopped
  • 3 to 4 large tomatoes, chopped
  • 1 cup onion, chopped (optional)
  • 3 cups of lettuce, shredded or chopped
  • 1 cup cilantro, finely chopped
  • 2 cups of shredded cheese (monterey or cheddar)
  • Salt and pepper
  1. Heat meat in a non-stick pan. Season with salt and pepper to desired taste. Warm tortillas and set aside. Individually serve a small amount of meat onto each tortilla and top with lettuce, tomatoes, onions, cilantro and cheese.
  2. For a spicy touch, add your favorite salsa!


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